chondromalacia patella is a disease of the knee with the softening of the cartilage of the knee by race. It is sometimes called "pain under the kneecap." This is a generic term for a condition which has become the cartilage of the patella (kneecap) blurry. This disease can be caused by many factors in the body, including the abnormal pressure on the surface of the town, or hormonal changes.
1) signs and symptoms of chondromalacia patella
The pain ischondromalacia of the patella in position is usually on the front of the patella. It can be described as a pain deep pain. The pain may be accompanied by swelling and is usually worse when the knee is flexed for long periods of time. The pain is worse with activities such as squatting, kneeling or climbing stairs, or up or down the stairs.
Some patients also reported a grinder in his patella, which feel soft feeling. ThisProblem affects more women than men, particularly after a growth spurt where the knee on weight.
Experts usually refer to the precursors of this disease as "excessive lateral pressure syndrome." This is determined by the condition where the kneecap tends to offer too sit on the side of the knee. This problem is usually prepared by the shape of bones and genetics. Here, the kneecap is tender when you push on the outside or lateral, isSurface.
2) treatment options
A.) may respond to the operation? - Most orthopedic surgeons agree that chondromalacia should first be treated conservatively. Surgery is not included in the primary treatment options for knee notice. However, each person can have various orthopedic conditions and the serious and in rare cases, recommend surgery.
B.) the knee brace work? - The use of a brace to control the patella can be very useful. ManyThese brackets are lightweight and offer support for a tender knee from sitting, standing and walking. They are not very expensive and allows you to move easily.
3) control of pain due to knee-cap race
A) of ice or cold therapy is an effective way to relieve pain caused by the disease. However, do not apply ice directly on skin for 5 minutes, because it can cause burns. Using a machine that can be used for cooling yourCommon for long periods.
How not) can be used analgesics and pain management. This type of drugs includes anti-inflammatory drugs such as ibuprofen and naproxen, and painkillers such as paracetamol.
Glucosamine sulfate supplement may have beneficial effects when used by patients with the disease '. But you have the use of glucosamine sulfate continuously for at least two months before being able to express its fullEffect. - See your doctor for more details on specific needs.
Support knee C): As already mentioned in this article is one of the best ways to ensure stability during the processing of reinforcement. Special knee braces can then provide pain relief by stimulating some of the nerve fibers of your joint more stable and secure.
In addition to being used as a support device in the treatment of chondromalacia, knee can help improve your situation so that the kneecap into the groovethat there are "signs" more central. This can be very helpful to relieve pain. Specially designed knee wraps help your patella tracking, and are particularly useful for people with excessive lateral pressure syndrome, which causes severe pain and on the outside base of the patella offer.
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